Maple Garden Skincare, Meditation & Wellbeing is a small independent business located in Urmston, Greater Manchester. From my garden room workspace I offer relaxation-based treatments, including different massage options, bespoke facials including chemical peels and hopi ear candling. I am also a qualified Meditation teacher and therefore combine meditation with the face and body treatments for the ultimate relaxing experience.
I work alongside businesses and charities and directly with the general public to offer Meditation training. My five-week meditation course is designed with beginners in mind but is also suitable for those who have some prior experience. During the course I cover various meditation types and techniques allowing individuals to find an option which works well for them. During my course you will also learn about the science behind meditation and what the benefits are to introducing a consistent daily meditation practise. The five sessions are themed and we explore topics such as anxiety, sleep, living in the present moment and gratitude and how meditation can complement our lives.
If you are interested in understanding more about meditation, either for yourself or for your business, please contact me at Maplegardenwellbeing@gmail.com for more information.